Welcome!
Nutrition counseling and education in NYC and online.
Services
1:1 Nutrition Counseling
Meet with a registered dietitian to discuss your specific nutrition goals and work on a personalized approach to achieve them.
Group Workshops
COMING SOON… Learn about nutrition and develop strategies to change your habits through an interactive group session.
Meet Lauren
Hi! I’m Lauren Roper, MS RD CDN, a registered dietitian with a passion for helping people. My goal is to provide education and support to individuals and groups that want to use nutrition to improve their health and prevent (or manage) chronic illness.
I’m a native New Yorker who, after a stint in the corporate world, went back to school to earn a Master’s in Nutrition and Exercise Physiology from Teachers College, Columbia University. I have worked as both an inpatient and outpatient clinical dietitian at well-regarded NY-area hospitals where I was able to do what I love most–work closely with people to understand their nutrition needs and help them progress toward their goals. By starting Fitting Nutrition, I hope to make nutrition services accessible to as many people as possible.
Please reach out if you’re interested in working together–I’d love to hear from you!
Have Questions?
Send me a message for more information. I’d love to hear from you!